And speaking of beer, Science says it’s good for you!

News Flash:  Beer is good for you!

“Research suggests beer can help protect against Alzheimer’s disease, aid weight loss and even balance hormones – and now it’s attracting more and more health-conscious men and women.

‘If you analysed beer you would  be amazed at how many super-nutrients there are in it,’ says Dr Stephan Domenig, medical director of The Original F.X. Mayr Health Centre in Austria. ‘Beer contains  all of the essential – and many of the non-essential – amino acids.’

As well as these protein-building blocks and minerals including phosphorus, iodine, magnesium and potassium, beer is rich in calcium  so could benefit your bones.

A study by Tufts University in the United States in 2009 found that moderate beer consumption can protect bone mineral density.”

herestohealth

Thanks to the Daily Mail Online for this article.

 

 

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